Anxiety Disorder vs ADHD: Key Differences and Similarities
25/09/2025
Some people experience a racing mind, a fast heartbeat, or difficulty sitting still. Maybe you struggle to focus on tasks, or you find yourself constantly
Category: General Practitioner
Will Cracking Fingers Cause Arthritis? Debunking Common Myths
30/08/2025
We’ve all heard it before, maybe from a parent, a grandparent, or a concerned friend: “Stop cracking your knuckles! You’ll get arthritis!” It’s a warning
What Is Family Counselling: an Essential Guide for Struggling Families
15/04/2024
Keen to unravel the complexities of familial relationships and discover transformative solutions? Explore the essential guide to family counselling for struggling families.
Why and When Do You Need Iron Infusions?
15/04/2024
Tackling severe iron deficiency requires a deep dive into when iron infusions are essential—unravelling the critical factors guiding this decision.
Multiple Personality Disorder Symptoms & Treatment (Dissociative Identity Disorder)
29/04/2023
Multiple personality disorder is a rare mental health condition that affects an individual’s sense of identity. It can cause significant distress to the affected person
5 Most Important Vitamins, Supplements and Nutrition for Pregnancy
29/04/2023
Pregnancy is an incredible and essential time of physical and emotional growth. During this period, the mother-to-be must receive all the necessary nutrients needed to
The Surprising Mental Benefits of a Daily Walk
20/03/2023
From improved cardiovascular fitness to stronger bones and improved muscle endurance, walking has many physical benefits. But along with physical health, walking can improve your mental health as well. Read more here.
Get Your Pre-Workout Fix Safely During Pregnancy
20/03/2023
Pregnant women are recommended to avoid pre-workout. But some types of pre-workout are considered safe for pregnant women. Here’s what you need to know.
What is Colour Psychology?
20/02/2023
Do you know colours can affect your mood? Yes, you read that right. And colour psychology is a branch of psychology that deals with the impact of different colours on human behaviour. Read more here.
When Does Pre-eclampsia Start in Pregnancy?
08/01/2023
Learn about Dissociative Identity Disorder, including symptoms, treatment, and how to get help.