Find out how good nutrition can influence your well being! Schedule an appointment with our dietician today.
Your diet affects more than just how much you weigh. It can affect your moods, your energy levels, and all aspects of your health. However, finding the right healthy eating plan can be challenging, especially when you depend on online research. Working with a registered dietician at the Lotus Medical Centre in Brunswick can be the first step in designing a diet that will fit in with your life and help you achieve your goals.
Manage Existing Conditions
Many common diseases have a nutritional component, and managing your diet can reduce the impact of these conditions—or prevent them entirely. These conditions include:
- Crohn’s disease
- Celiac disease
- Heart disease and cardiovascular health
If you have a condition with a nutritional component or you are at risk of developing such a disease, a tailored diet can manage your symptoms or reduce your risk of developing such a disease. A good diet will also ensure that a chronic condition doesn’t worsen and significantly impact your health.
The Benefits of Seeing a Dietician
Most people who see a dietician want to lose weight, but a visit to the dietician is useful for almost anyone of any weight. A good dietician will take the time to understand your personal goals, your current physical state, and your struggles with nutrition, sleep, and stress.
Once we understand your situation and goals, we can develop a tailored eating plan to help you achieve your goals. If you struggle with eating, our dietician will help you identify triggers and find ways to make successful lifestyle changes.
Dieticians have a wide range of tools to help you eat healthily without depriving yourself of the occasional treat. Whether you’re an athlete looking for a performance boost or someone looking to nip hypertension in the bud, a dietician will set you on the right path.
If you want to take control of your eating, visit the Lotus Medical Centre or schedule an appointment by calling (03) 9380 1588 today!