The amount of quizzes that you take online (through social media for example) is a method to uncover more about your personality and your likes and dislikes. However, sometimes these quizzes can become more serious and personal, particularly when it comes to mental health disorders and diagnoses.
If you want to learn more about your mental health and want to learn more about what comes out, let’s take a mental health diagnosis test to help you.
What Is A Mental Health Diagnosis Test?
A mental health diagnosis test is an evaluation to determine if you have a mental health condition. This includes certain scenarios to assess your mental health response and any coping mechanisms and symptoms that make you aware of how well you do or don’t look after yourself. The test typically contains a series of questions.
The Mental Health Diagnosis Test
Answer a series of questions to help determine your mental health and whether you’ve any symptoms of a mental health condition.
Question 1 – How Would You Describe Your Memory?
- Very Reliable
- Reasonably Reliable
- Unreliable
- Strong memory issues make me recall key things to do, such as paying bills. Having memory issues makes me angry. I struggle to recall who people are too.
Question 2 – How Do You Respond When People Make A Derogatorty Remark About You?
- Pay no attention to it.
- Analyse what was said and determine if it’s valid to me
- Demand to ask more questions to understand what they met
- Conclude that the remark was an accurate conclusion of who I am. I feel worthless and feel like my existence is irrelevant. I am never happy because I feel that I don’t deserve to be happy. General tasks seem very difficult to complete.
Question 3 – How Do You Respond When A Friends Wants To Take You Out For Food?
- Agree to meet up
- You’re not available, and you emphasise this clearly
- You recommend somewhere different as the restaurant is too expensive
- Ignore the message because you want to avoid projecting your low self-esteem and confidence onto them. You don’t have any self-worth, and the thought of eating at a restaurant is scary. You don’t want to project any attention onto yourself because of how you feel, and you regularly self-criticize the way you feel
Question 4 – Do You Wake Up At Night Because You Hear Voices And Want To Know What It Is?
- Shallow walls mean you can hear conversations outside
- Somebody could be watching TV or listening to the radio
- Fearful that burglars are in the house and you want to call the police
- The voices in my head are making me vigilant for no reason. They regularly come and go, but I sometimes feel that it’s best not to hear anything because I think they’re always talking about me. The voice keeps telling me differently compared to what’s real.
Question 5 – What Do You Do When You Notice Something On Your Kitchen Table After You’ve Cleaned It?
- Ignore it as it is only a small blob
- Wipe it off so that everything remains clean
- Dab it, so I know what it is for curiosity
- Put the rubber gloves on and wipe down the work surface, including all other work surfaces in the kitchen, including cupboards and doors. I worry that germs will affect me and those at home, and I need to ensure everything is squeaky clean. Therefore, I constantly clean and check until I am happy it is clean in my head.
What Is Your Mental Disorder?
So, what are your results after taking the mental health diagnosis test? If your answers are D, then it is likely that you’re suffering from a mental illness, which is a cause of concern and will require clinical treatment. Any other answers other than D, but it is difficult to determine if you have a mental health condition because there isn’t a pattern that makes it obvious to know.
This is a great way to understand whether you’ve got a mental health disorder or not. How you think within certain situations will give you an understanding of the stigmas and issues that you deal with daily so that you can get the right treatment to help you. Do you want learn more about how to improve mental health, or If you have any questions, feel free to reach out to our doctors in Brunswick for guidance. If you have any questions, feel free to reach out to our doctors in Brunswick for guidance.
